Are you ready to restore, enhance then optimize your health?
Kim Pellegri is a Functional Nutritional Therapist, a Master Restorative Wellness Solutions Practitioner, and a certified epigenetics coach
who takes a holistic approach that provides precision information along with strategies to optimize and enhance health and lifestyle. She understands that everyone is unique and has different needs. She also understands health is more than the absence of disease. She looks at how your body is adapting to your current environment and then looks at ways to modify your environment to make it a more robust one. She will work together with you to understand the precise steps that you need to do more of or less of so that you can make consistent right action steps over time to achieve the results you want. She eliminates the guesswork and uses real scientifically validated information to determine what’s going on in your body so that you have the best chance of getting well and reaching your goals. She works one on one with each client to get to know and understand their unique situation and then creates individualized nutrition and lifestyle plans along with strategies to optimize lifestyle in order to promote a thriving environment.
Kim specializes in helping people with
- Adrenal health
- Digestive issues & healing food sensitivities
- Special diets
- Male & female hormonal issues
- Thyroid health
- Cardiovascular health
- Blood sugar handling
- Kidney and liver health
- Immune health
- Resolving anemias
- Autoimmune
- Brain Health
- Genomics
- Mold/Biotoxins
- Detox and Lyme
How Does Functional Nutritional Therapy Work?
An FNTP takes a natural and holistic approach to health and wellness. We look at the whole person, not just their symptoms. We acknowledge that everyone is different, so there is no one-size-fits-all approach to good health. We identify areas where the client is most challenged and support it. A body in balance is a body in harmony with itself and it’s environment.
Each session is unique and tailored to the individual’s needs, desires and goals. During the initial consultation, I’ll take a detailed health history, including information about your diet, lifestyle, and exercise. I’ll also ask you about your current health concerns and any symptoms you are experiencing. This information will help me to understand your overall health picture and identify any imbalances that may be contributing to your symptoms.
I’ll use this information to create a customized plan based on your needs, which may include dietary and lifestyle changes and targeted supplements. I’ll also give you practical advice and support you along the journey, to help you implement these changes so that you can reach your most desired goals.
I’m not a doctor. I do not treat, diagnose or cure. I do things to get the body well!
Plasmalogens are critical membrane components involved with neurotransmitter release, found in high concentrations in the brain and heart. However, they are made mainly in the liver, without adequate food sources. They are essential to nerve cells and help cells communicate and function. Membrane fusion is how neurotransmitters are released. Several scientific studies show plasmalogen levels are low in people with neurodegenerative diseases, including dementia, Parkinson’s, and multiple sclerosis.
Plasmalogen levels are also low in pancreatic cancer, diabetes, and heart and stroke. Low levels of Plasmalogens are associated with reduced function (dementia) and death. Plasmalogens Perform several critical biochemical functions in the body. Membrane fusion, membrane fluidity, membrane structure- Myelin, Peroxide neutralization. The body has a high demand and a high turnover. Constant uninterrupted supply is essential to optimal health. Peak levels are observed by age 40 to 50 and levels decline thereafter. This test is predictive of future outcomes. The #1 reason to do this is because of dementia and Alzheimer’s, you can catch it long before it happens. Did you know that plasmalogen levels in your blood are far more important for your risk of dementia in the future than your APOE genotype?
In interpreting this laboratory test we can identify where your system needs to be supported. Then we can increase and support cellular function.
MAINTAINING HEALTH SHOULDN’T BEGIN WHEN YOU’RE DIAGNOSED WITH A DISEASE
Who should get this test you might ask?
- Anyone interested in anti-aging, longevity, and preventative medicine
- Anyone age 50 or older
- Anyone suffering from cognitive decline
- Anyone who has had a concussion
- Anyone who has been diagnosed with dementia or Alzheimer’s, ADHD, Autism, Parkinsons’, ALS, MS, Breast Cancer, Cardiovascular disease, Non-alcoholic fatty liver disease, metabolic disorders, diabetes.
- If you are pregnant and planning to breast-feed
What Can I Expect from a Session with Kim Pellegri?
During a session with me, you can expect to:
- Discuss your health history, diet, and lifestyle in detail
- Understand the root cause of your symptoms
- Get tailored dietary and lifestyle recommendations
- Receive support and guidance to help you implement changes
Interested in working with Kim Pellegri? Click here to book a consultation!
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