All of your ingredients should be from organic non-GMO pasture-raised and grass-fed as much as possible and as much as you can afford. Try to support and source your foods from your local organic farms because your health depends on good quality clean food.
Minty Protein Smoothie
Ingredients:
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1 cup of coconut milk or almond milk
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3-5 drops of peppermint extract or you can use fresh peppermint leaves
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3 tablespoons of cacao powder
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1 scoop of chocolate protein powder
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1/2 cup of ice
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Blend all ingredients until smooth
Directions:
Blend all ingredients until smooth