All of your ingredients should be from organic non-GMO pasture-raised and grass-fed as much as possible and as much as you can afford. Try to support and source your foods from your local organic farms because your health depends on good quality clean food.
Ground Pork & Apple Breakfast Patties
Ingredients:
- 2 pounds of ground pork
- 1/2 cup of yellow onion, finely chopped
- 11/2cups of the finely chopped organic apple of your choice
- 1 tablespoon of Italian seasoning
- 1 teaspoon of garlic powder
- 1 ½ teaspoon of sea salt
- 1 teaspoon of black pepper
Directions:
In a large bowl mix the ground pork, the yellow onion, the finely chopped organic apple, and the seasonings. This should make eight patties. Heat a skillet and add a tablespoon of either organic avocado oil or extra virgin olive oil and cook them until they’re no longer pink in the middle and nice and crispy on the outside. These go really well with eggs or sweet potatoes or some sauteed kale.